14
October
2007
Though Epilepsy is considered a controlled disease, meaning that there are many prescription medications available to offset the debilitating effects of seizures, the effects of these prescribed medications may have negative effects towards optimum health. A large amount of research reveals vitamin deficiencies in epileptics and highly recommends the use of certain dietary supplements. Research shows supplementation with a daily multi-vitamin has shown a significant decrease in vitamin deficiency overall but there are still a few specific vitamin nutrients and minerals to keep your eyes on.
Epilepsy medication appears to cause an increased excretion rate of many vitamin nutrients and can be a significant concern in regards to pregnant women with increased risk of medication induced birth defects. In addition, many of these medications appear to increase highly reactive free radicals. Research recommends supplementing vitamins, especially Vitamin E due to its antioxidant properties, Vitamin B6, Vitamin B12, Selenium, copper, zinc, folic acid, and l-carnitine. Though epileptic medication appears to effect these nutrients it is highly recommended to consult a doctor or qualified medical professional about the potential benefits of supplements
A supplement of the B Vitamins 6 and 12 may be recommended since they are contributors to good nervous system health and metabolism which are two areas that prescribed medication for epilepsy appear to effect. As a matter of fact high doses of Vitamin B6 has been used in combination with epilepsy medication and proved safe and effective for some but the known risks of sensory nerve damage, with 200 mg or more daily, over time is proven. With careful consideration an increase in Vitamin B6 has shown therapeutic benefits not to mention the eliminating the risks of deficiency. Though Vitamin B12 does not appear to offer any therapeutic benefits the metabolic process relies heavily on Vitamin B12 which anticonvulsants generally create deficiencies of. While considered non-toxic Vitamin B supplementation may be correct mild deficiencies but any large addition should be supervised.
A deficiency of Folic Acid absorption occurs during the treatment of Epilepsy as does an increased risk of birth defects, primarily Spina Bifida. Though Spina Bifida has been linked to anticonvulsant medication and Folic Acid deficiency, supplementation of Folic Acid does not appear effective in reducing the risk where cessation of anticonvulsants does, especially during the first three months of pregnancy. Though not fully understood, the reason of embryo toxicity are thought to be related to liver enzymes and has been labeled toxicokinetic. Prolonged treatment with anticonvulsant medication also enhances Carnitine deficiency but the therapeutic use of Carnitine has proved inconclusive. Those who take prescribed medication for Epilepsy may wish to consider Carnitine supplementation towards optimum health but should discuss it with their doctor or qualified medical professional first. Increases without mega-dosing should prevent any deficiencies.
Zinc and Copper levels have consistently been reported low with prescription medications and supplementation of 1 to 3 mg of Copper should restore or insure a proper supply of this trace mineral. With Zinc it appears a little more critical with suggestions for proper supplementation being 20 to 40 mg three times a day, but with this increase it is recommended to check with a medical professional to supervise any large increase in supplement. A significant depletion of Selenium has also been reported. A trace mineral, Selenium is involved in many important functions throughout the body and with dietary sources often being inadequate a suggested supplementation has been recommended at 100 to 200 micrograms(mcg) daily. On a final note, alcohol and anticonvulsants can be a dangerous mix since they act synergistically to reduce mental clarity and coordination and increase drowsiness and dizziness. The recommendation is avoidance.
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14
October
2007
Adequate intake of vitamin supplement helps you maintain a healthy life. Vitamins are organic compounds required by our bodies in very small amounts. Vitamins protect the body from a variety of maladies and diseases while strengthening the immune system. Though taking a nutritious diet is highly recommended for a proper intake of vitamins, this is not possible for everyone because of our lifestyles and other responsibilities. This is where vitamin supplement products can help you.
People who may need vitamin supplements include pregnant and lactating women, some vegetarians, elderly, smokers, crash dieters, people with sedentary life, people allergic to certain foods, women with excessive bleeding during menstruation, alcohol addicts drug users,. to name a few. Our body needs a small amount of vitamins every day. Usually, a balanced diet provides enough of each vitamin and mineral. However, taking a balanced diet may not possible for everyone. Moreover, some people may need vitamin supplements to correct deficiencies of particular vitamins or minerals. Count on us for vitamin supplements in various forms.
You can get access to not only the best vitamin supplement but also benefit from our reasonable pricing while you experience a hassle-free way of shopping for vitamin supplements. Our vitamin supplement product line contains highly active, well-formulated products that offer the best quality. We even ensure that our pricing is reasonable and your order is delivered to you in the shortest possible time. We supply vitamin supplement products that have been formulated with high nutritional values and alternative herbal ingredients that care for your well being. We can even clarify any of the questions you may have. Take the first step to a healthy life and contact us today for your vitamin supplement needs.
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14
October
2007
Shop for creatine supplement, as you save your time, energy and your money! We are a leading supplier of vitamins, minerals and supplemental care products. Your search for quality creatine supplements at an affordable price ends with us. Choose from our impressive selection of creatine supplements and you will be glad for having come to us. At a time when the industry is dominated by half-truths, we even help you stay educated by clarifying any of the questions you may have on creatine supplement. Creatine supplement is marketed as a natural muscle builder or the most legitimate sports supplement.
Creatine supplement enhances the muscle power by playing a vital role in transferring energy to help the muscle contract. Creatine is converted to phosphocreatine, which is important for short energy bursts such as sprinting and weight lifting. Since a fall in the levels of phosphocreatine causes muscle fatigue and declining muscle power, it’s important to take creatine supplement. Creatine is formed in the human body from the amino acids methionine, glycine and arginine. We even help you understand various pros and cons associated with creatine supplement that often causes weight gain, which can be mistaken for increase in muscle mass.
Creatine is a naturally occurring compound derived from glycine and arginine and found mainly in the heart, brain, and skeletal muscle. Though creatine is primarily to increase athletic performance, it can be used to prevent conditions that affect the brain, heart, and musculature. An average person’s body contains about 120 grams of creatine stored as creatine phosphate. Foods such as herring, salmon and beef are rich in creatine. However, a person has to take a large quantity of these foods if he has to obtain a very small quantity (one teaspoon) of creatine. Now you don’t have to spend a lot of your money on these foods to gain creatine. Just use our creatine supplements and never can you need to look back again. The creatine supplement we offer maximizes creatine retention for improved muscle strength and growth. Shop with us today for creatine supplement and you will be glad for having come to a place that benefits you in a number of ways.
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14
October
2007
Now you don’t have to spend a huge amount on quality diet supplements. Discover how you can shop for quality diet supplements and benefit like never before. Diet supplements or dietary supplements are products made of one or more of the essential nutrients, such as vitamins, minerals, and protein. In a broader view, any product intended for ingestion as a supplement to the diet come under diet supplements. Some of the principal diet supplements include vitamins, minerals, herbs, botanicals and other plant-derived substances, amino acids and concentrates, metabolites, constituents and extracts of these substances. We eliminate you the pain of driving around and help you shop for diet supplements from the comfort of your computer.
Diet supplements come in various forms, including tablets, capsules, powders, gel caps, soft gels, and liquids. We are a leading supplier of vitamins, minerals and supplemental care products. Your search for top class diet supplements that do not cost you a fortune, ends with us. Choose from our impressive collection of diet supplements products and you will be glad for having done so. We not only offer you the best products at an affordable price but also help you stay educated by answering any of the queries you may have on diet supplements. When we offer the attractive prices, we never compromise on the quality of diet supplements we deliver.
So far your diet supplements are available with health food stores, drug and national discount chain stores, mail-order catalogs etc. We eliminate you the pain of approaching any of these stores and help you discover the pleasant side of shopping for top class dietary supplements from the comfort of your home. We offer herbs, botanicals, and other specific diet supplements. Whether you wish to burn of the fat quickly, effectively and safely, learn about the diet supplements that offer strong health benefits or save a lot of your money knowing those diet supplements which are a complete waste of money, you can count on us. Feel free to contact us to shop for diet supplements of your choice and we’ll be glad to help you.
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14
October
2007
We have Hoodia quality products.
Hoodia Gordonii, a government protected little plant found only in the Kalahari Desert is still in the center of attention in the medical world. Though it resembles a cactus and is commonly referred to as one, Hoodia Gordonii is actually a rare and amazing succulent that offers an all natural, botanical, appetite suppressor, metabolism booster, fat burner, and energy enhancer without the worries and side effects of many comparable weight management products. The effects of Hoodia Gordonii is such an eye opener it even had the pharmaceutical giant Phizer attempting to synthetically duplicate the patented P57 ingredient that naturally shuts off the appetite mechanism from the brain.
Research shows that Hoodia Gordonii does not create the side effects, worries, or complaints that many other weight management diet supplements or products generate. Insomnia, the shakes, the buzzed up or wired feeling, racing heart, or the uncomfortable higher temperature and overly warm feelings are nonexistent. Hoodia Gordonii offers a natural mood enhancer as well as an appetite suppressant without controversial stimulants such as Ephedra, Ephedrine, or Ma Huang. Even 60 Minutes did an investigative report on Hoodia showing Leslie Stahl eating some. Her own comments verified the beneficial qualities without the unwanted side effects.
Long known to the San People, or South African Bushmen, Hoodia was not noticed or remarked upon until the late 1930s. During the 1960s the original research showed the benefits but soon after the legal battles started over patents, synthetic Hoodia, and bio-piracy. Throw in the fact that Hoodia Gordonii takes five years to reach maturity before it can be harvested and the fact that it is a rare and protected plant it is easy to see why it is not readily available or inexpensive. There is progress and good news however, successful Hoodia farming has increased production and the legal wrangling has died down. Hoodia is available but the demand for this effective natural herbal is still extremely high and for good reason, its effective, it?s a natural herbal, without the troubling side effects.
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14
October
2007
(Alpha-Linolenic Acid, Eicosapentanoic Acid, Decosahxanoic Acid)
Prior to the 1970’s when the discovery and importance of the Omega-3 fatty acids became recognized, individuals or societies whose diet consisted mainly, or high in fish appeared to have a lower incidents to many chronic maladies that cropped up in other “inland” or “fish free” societies. The inclusion of fish, and benefits of fish oil, in our diets have been known to man, at least unscientifically and unproven, for hundreds of years. How often have we been urged to include fish at least weekly in our diets?
Unless a diet consists of fatty acid fish three to four times a week then chances are the average body is not getting the essential Omega-3 fatty acid that would be considered essential by modern standards. Nearly every aspect of our mental and physical health can be related to the intake of the Omega-3 fatty acid found in fish and fish oil. Though try as we may to ingest a balanced diet it is obvious that most of us by far lack the nutrients found in fish oil.
The Omega-3 fatty acid found in fish oil is considered essential, not only during every stage of life, but even before birth also. Optimum health can be achieved when the Omega-3 fatty acid is obtained through proper diet or with the supplements such as fish oil. The Omega-3 fatty acid are found in every membrane in the body and help ensure that each cell membrane is physically equipped to do its job. Fish oil provides the Omega-3 fatty acid that promotes brain and vision development, and are used in the function or regulation of nearly all biological functions including the immune, reproductive, cardiovascular, and nervous system. Since thousands of studies, and clinical trials, have been generated by fish oil since the 1970’s the information and benefits continue to produce more and more positive findings.
Research into fish oil and the Omega-3s not only show the benefits during the development stages and maintaining optimum health, but also appears to show improvement, and the potential for more, across a broad range of chronic illnesses, both mental and physical. Some of the latest and most exciting research of fish oil is in the area of vision and the avoidance, delay, or reversal, of Age Related Macular Degeneration or (ARMD).
The best source of fish oil is, of course, fish and seafood. The highest concentrates of Omega-3 fatty acid reportedly come from Salmon, Mackerel, Striped Bass, some new hybrids of Trout, Halibut, Tuna, and Sardines. Many green leaf garden vegetables contain small amounts of Omega-3 fatty acid that fish oil offers along with legumes, soy beans, walnuts, and canola oil, but fall well below the suggested amount that the body requires. Alpha-Linolenic acid found in fish oil can be found exclusively in flaxseed oil (linseed) and in hemp seed oil but these reportedly lack Eicosapentanioic acid (ELA) and Decosahxanoic acid (DHA). Since Alpha-linolenic acid, Eicosapentanoic acid, and Decosahxanoic acid are all present in fish oil, and all beneficial, it is usually recommended in supplement form. Decosahxanoic acid (DHA) is available in its own form and over the counter, as is Alph-linolenic acid (ALA), but since it is usually less expensive, and possibly better due to synergism, it may be best if taken together in fish oil.
The reported mental benefits of fish oil have included depression, anxiety, and some sleep disorders. With some forms of depression, published results show patients receiving as much as 1 gram of Omega-3 fatty acid daily, have a decrease of symptoms after as little as twelve weeks. However, these are clinical trials under the supervised guidance of medical professionals and should not be attempted without professional medical advice or supervision. Because fish oil provides the Omega-3 fatty acid, and these acids have been suggested to improve cell membrane performance, it is suggested that improved communication between brain cells is in part responsible for the reduction or improvement in some forms of depression, sleep disorders, and anxieties. It is thought that Decosahxanoic acid is primarily responsible due to its function as, and ability to, increase the fluidity of cell membranes, and since it is found in larger concentrations in the brain. Much like improved the improved circulation in the body that fish oil provides, it is said to perform likewise in the brain.
The amazing nutrients found in fish oil hold claims to be beneficial in preventing or counter acting a myriad of physical medical conditions. The most well known is said to be fish oils capability for improving circulation thus reducing the effects of heart disease including heart arrhythmia. Fish oil’s Omega -3 fatty acid lay claim to reducing the clotting abilities of platelets which in turn decrease the risk of heart attacks and strokes. The Decosahxanoic acid (DHA) in fish oil is found heavily in sperm and may support healthy reproduction organ functions. Lupus sufferers have reported relief since fish oil has some anti-inflammatory properties, and a percentage of arthritis inflicted patients claim improvement through what appears to be increased circulation, and again, possibly some anti-inflammatory properties.
The newest and most exciting research concerning fish oil has focused around the incidence of Age Related Macular Degeneration, or ARMD. Age Related Macular Degeneration affects over 12 million Americans with the most sever vision loss suffered by individuals over fifty. There is no known cure for degeneration where the central vision is lost yet the peripheral and color identity almost always remains intact. There appears to be a link in fish oil, or a high fish diet, for avoidance, delay, and possibly reversal in this disease. A recently published report out of Australia indicates a reduction in the incidence of Age Related Macular Degeneration for those who consume a high fish, thus fish oil, diet.
Apparently, Decosahxanoic acid, found in fish oil, is concentrated heavily in the rods and cones of the retina much like the brain. Without fish oil, or flaxseed oil, to provide Decosahxanoic acid the photoreceptor activity drops, reducing visual acuity. These rods and cones appear to be cellular that compose the retina, they gather light and visual information. This light and visual information is transmitted through a nerve bundle called the optic track or nerve into an area in the rear of the brain known as the visual cortex. Apparently both the cellular makeup of the rods and cones, and the visual cortex prefer a diet high rich in fish oil for its Decosahxanoic acid (DHA).
The macula is an area in the center of the retina used for reading, driving, watching TV, or even recognizing individuals. In essence it is used for the center of our vision and fine focusing of the eye. With age, the levels of Decosahxanoic acid in the brain decline, and so it is thought that the same levels drop in the eye, and as the photoreceptor activity drops, the onset of macular degeneration begins. This is the diagnosis, or shortage, that researchers are trying eliminate, delay, or counteract with fish oil. Often, those individuals with chronic high cholesterol appear to be at higher risk for Age Related Macular Degeneration, they too may benefit from an increase diet of fish oil. Smokers ingest higher levels of what?s termed “heavy metals” from additives in cigarettes that appear to collect in the capillaries of the eyes. They may also benefit from the anti-oxidant properties found in fish oil.
Though many questions remain unanswered, and the exact influence fish oil or Decosahxanoic acid has towards Age Related Macular Degeneration is still not completely understood, the recent report mentioned earlier found some interesting results concerning fish oil. Approximately three thousand six hundred individuals above the age of 49 completed a very detailed food questionnaire and had the eyes photographed. A decreased incidence of Age Related Macular Degeneration was found in those with a diet higher in fish oil. Other clinical claims include improved focus, color perception, and vision clarity by those with a daily intake of fish oil.
Beside a diet adequate in fruits and vegetables, and fish oil, other supplements reported to promote good eye health is Beta-Carotene and Lycopene.
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14
October
2007
Cod Liver Oil
Without a doubt Cod Liver Oil has been the scourge of children throughout history. Cod Liver Oil has developed a torture like reputation that precedes it throughout history, and many a child would rather face the hideous monsters under the bed rather than be forced to drink the infamous witch’s brew of Cod Liver Oil. This evil legend passes quickly from child to child and as far as children are concerned it is not medicine but rather some type of discipline for when they have done something bad.
Fortunately, we grow out of this fear and realize the benefits of Cod Liver Oil. And even more fortunately, Cod Liver Oil has not disappeared as some traditional medicines have. Originally use by the hardy “people of the North” Cod Liver Oil has been an essential staple in their diet for centuries. Cod Liver Oil originated from the fishing communities of Iceland, Scotland, Norway, and Greenland, to protect their societies from the rigors of long, harsh winters and the potential for disease that comes with it. In comparison to contemporary society, these Cod Liver Oil drinkers live longer, longer on average than any other society on earth, and they show the lowest incidence of heart disease or high blood pressure than any other society. And, they have the lowest infant mortality rate in the world. Their infants show the lowest incidence to problems with the immune and nervous system, and brain and eye functions as well. The tradition of a daily dose of Cod Liver Oil treated a plethora of ailments, usually weather induced, including rheumatism and stiff joints. At the time it was doubtful that these hardy Northerners were aware of the benefits from Eicopantaenoic Acid (EPA), Dacosahxaenoic acid DHA, or Alpha-Linolic acid (ALA), not to mention the healthy jolt of Vitamin A and D.
Cod Liver Oil, with its big dose of vitamin D was commonly used to combat Rickets during the late 1800’s but the real benefits to the circulatory system from the fatty acids was researched during the 1950’s. Today?s view of Cod Liver Oil, except from children, has changed from the availability of Vitamin A and D to more of the benefits of the Omega-3 fatty acids that keep the heart and circulatory system healthy.
With Fish Oil being a healthy and popular supplement, the demand for Cod Liver Oil has dropped in the United States, but remains one of the biggest selling supplements in Europe. Some claim the excess vitamin D in Cod Liver Oil is not necessary since it is readily available in most dairy products, most calcium supplements, and naturally in sunshine. This is entirely true except for those who live in the Northern United States and Canada, where sunshine is far-less prevalent during the winter months.
Cod Liver Oil may be the best way to tailor and increase their intake of vitamin D to counteract the lack of sunshine, or for those who are lactose intolerant. Switching from Fish Oil to Cod Liver Oil in the Fall season then converting back to Fish Oil in the Spring season is the usual recommendation and can be fine-tuned accordingly depending upon the distance of where one resides from the equator, or compared to the number of sunny winter days in your area.
The main reason for consumption of Cod Liver Oil in North America is reducing the risk of heart disease. As a mild blood thinner, thanks to the Decosahxaenoic acid and the Eicosapentaenoic acid, Cod Liver Oil helps reduce the sticky platelets from aggregating in one particular spot. This helps in reducing the likelihood of a heart attack or stroke for those that take it regularly. Cod Liver Oil basically reduces the viscosity of the blood and by claiming to alter the fats in blood, in a preferable way, is which lowers cholesterol. The same Omega-3 fatty acids found in Cod Liver Oil may also be responsible for maintaining the elasticity of artery wall linings providing better circulation.
Besides providing the heart and circulatory system with the Omega-3 fatty acids, Cod Liver Oil is very rich in Vitamin A. Providing Vitamin A promotes healthy skin and all of the mucus membranes. The Omega-3 fatty acids found in Cod Liver Oil have also been suggested to help those with inflammatory skin disorders. Much like arthritis sufferers, the anti-inflammatory properties in Cod Liver Oil have been extensively researched and suggested that it offers reduced pain and damage for inflamed joints and cartilage from those suffering from chronic-joint pain. Cod Liver Oil offers an alternative to those who experience adverse side effects from other anti-inflammatory products. The Vitamin A in Cod Liver Oil is also essential for the immune system, bone and cellular growth, and increased function of the reproduction organs. The majority of our night vision is particularly affected by Vitamin A found in Cod Liver Oil.
Though Cod Liver Oil is said to promote optimal brain development in the fetus, and a recent study published claims regular supplementing with Cod Liver Oil can actually increase a child?s IQ by seven points, it is highly recommended that you consult with a medical professional before taking any supplement while pregnant or breastfeeding. Exceeding 10,000 International Units of vitamin A raises the risk of birth defects and more than 6,000 International Units has been said to interfere with bone growth in children. Also, hemophiliacs and individuals taking any type of anti-coagulant should consult with their medical professional.
Within the last few years more studies have resulted in advice for the daily intake of Cod Liver Oil. The latest study involves a decreased incidence of ear infections in children who take a daily teaspoon of Cod Liver Oil, primarily through the winter months. With medical costs skyrocketing, a daily dose of Cod Liver Oil may enable some cost savings to the public since ear infections are the number one reason for children visiting a doctor. From a different viewpoint, Cod Liver Oil could offer both a short term and a long term effect. The cost savings would demonstrate savings in the short term, and with the increasing growth of antibiotic resistant bacteria this could be considered the long term savings.
Though earlier a recommendation was made to check with a medical professional before taking Cod Liver Oil while pregnant, this becomes even more important with the advent of an interesting study that claims less incidence of type1Diabetes in juveniles. Though it is still unknown what exactly triggers the body’s immune system to attack the insulin producing cells in the pancreas, it appears that Cod Liver Oil may offer a protective effect. In comparison with families in Norway, who took Cod Liver Oil daily, and those who did not, a substantial decrease in the incidence number of type 1Diabetes took place. Cod Liver Oil, being high in vitamin D is credited with the decrease since it affects the immune system during fetus and young child growth. It keeps coming back to taking that one teaspoon of Cod Liver Oil every day whether we like the taste or not.
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14
October
2007
Omega 3 fish oil is essential for good health and is found in fish oil. Studies have proved that Omega 3 fish oil contains essential fatty acids that support general health and well being. Obtained from the flesh of deep-sea cold-water fish and refined to avoid toxic metals and chemicals, omega 3 fish oil is quite sought-after. Now you can take advantage of the best prices we offer on Omega 3 fish oil. We are a leading supplier of vitamins, minerals and supplements. We can be your hotspot for quality Omega 3 fish oil. When we offer you the best prices, we never compromise on the quality of products we supply. We not only offer Omega fish 3 oil at the best prices but also ensure that you stay informed by answering any of the queries you may have.
Eicosapentaenoic (EPA) is a common deficiency in human beings. When the body is short of EPA, it generates eicosanoids that result in several unfavorable health conditions. Omega 3 fish oil is rich in Eicosapentaenoic (EPA) and offers many benefits including preventing heart diseases and circulatory problems. You can shop with us confidently as we supply finest Omega 3 fish oil that is free from any potential chemicals. Fish oil is considered an ideal source for EPA across the world. Though fish contains a high dose of EPA, it also contains undesirable elements such as hazardous pesticides. We take all these things into consideration and ensure the Omega 3 fish oil you buy from us is of top class on all fronts.
Discover how you can reduce the cardiac and circulatory problems with our omega 3 fish oil. This oil can even improve the blood lipid levels. Besides drinking water and eating fresh fruits and vegetables, omega-3 fish oil can be considered the most important addition to the diet to fight and prevent disease. Most of the people in the US and other countries consume very low levels Omega-3 fish oil, which is essential for good health. Now you don’t have to be one among them. Benefit from the discounted prices we offer on omega 3 fish oil and never look back in life again. Whether it is preventing and fighting heart disease, cancer, depression, arthritis, Alzheimer’s disease, ulcers, diabetes, hyperactivity and other diseases, Omega 3 fish oil can work wonders and increase your energy and immunity levels. Feel free to contact us for your omega 3 fish oil requirements today.
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14
October
2007
The name Selenium originated from the Greek word selen meaning the moon. Originally it was avoided due to reported toxic effects on grazing animals causing the animals to lose their hooves and hair. Since there a very few places in the world where the levels of Selenium reach toxic levels it was eventually traced to a couple of plant species that contained an unusually high concentration of Selenium. So naturally, anything grazing on these plants risk developing the distinct disorder. Selenium was discovered in the early 1800s by a Swedish scientist who noted the similarity of Selenium to sulfur. In supplement form Selenium has a smell many consider foul.
Due to its infamous reputation Selenium was given a wide berth to the point that pesticides containing Selenium might be hazardous to humans and livestock. It took until the 1950s before the nutritional benefits came to light when Selenium was found to act with Vitamin E, and amino acids that contained sulfur, in protecting the liver. From a cursed beginning Selenium climbed a few ladder rungs to essential status. As a trace element Selenium is one of the ten most common minerals and found in most foods depending on the actual amount in the soil. However, Selenium is easily destroyed by food processing so supplementing maybe considered optimum for that reason alone but Selenium has many more important properties.
Vitamin E and Selenium are considered synergistic, meaning the two work better together than on their own. Selenium has proven to prevent certain characteristics of Vitamin E deficiencies, and when a Selenium deficiency occurs it can be aggravated by too little Vitamin E. The antioxidant properties when Vitamin E and Selenium combine have proven to be cancer inhibitors. Together it is claimed that Selenium and Vitamin E act as a cofactor for an enzyme named Glutathione Peroxidase which breaks down toxic peroxides formed from polyunsaturated fats. The current RDA for Selenium is 200 micrograms per day. This is a good level for the average body but can be adjusted slightly to compensate for body size. Selenium can be toxic so large increases are not recommended.
The known benefits of Selenium appear to grow almost daily. Selenium helps protect against cancers by neutralizing some carcinogens in the food we eat and contributes heavily to sperm production as well as healthy reproductive tracts in both men and women. Selenium also improves oxygen utilization thus helping the heart and lungs while detoxifying heavy metals, possibly turning them and other carcinogens into easily removed inert matter. Much like Vitamin E, Selenium is said to improve the elasticity of tissues, muscles, skin, and arteries, and acts as an anti-inflammatory used in the treatment of arthritis. Selenium deficiency symptoms start with dandruff and decreased tissue elasticity but these and other symptoms maybe signs of other health problems also, it is usually best to consult with a doctor or qualified health professional if any bodily changes occur. For the most part though Selenium is vital for good all around health so check the label of the daily multi-vitamin you take and if your not getting the RDA of Selenium you might consider a supplement.
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14
October
2007
Flax oil seed contains a rich source of fiber, protein, vitamins, and minerals. We are a one-stop destination for your vitamins and nutritional supplemental needs and we help you understand the health benefits of flax oil seeds. We can even answer any of the questions you may have on vitamins, minerals and supplements. Rediscovered as true health foods, flax oil and flax oil seeds have the benefits to be included in the top list of foods that are good for you. Though there are people who consider that flax oil seeds have fallen out of favor, oil manufacturers and healthcare and nutritional experts have started advocated the scores of benefits offered by flax oil seeds.
Count on us for anything you wish to know about flax oil seed. These days, flax oil seed has become the buzzword and making great strides in the healthcare segment. Flax oil seed, a blue flowering plant on the Western Canadian Prairies, is highly recommended for the overall well being of the body and is considered a rich source of nutrition. Scientists consider flax oil seed as the most important health-promoting supplement next to a multi-vitamin. Almost every system in the body including the circulatory system, reproductive system, nervous system, cardiovascular system and immune system can benefit from flax oil seed.
We not only provide a riveting insight into what flax oil seed can do for you but also ensure that you get the best deals when you buy it from us. We take immense pride in offering cutting-edge vitamin and nutritional products to our customers at an affordable price. We can be your sought-after destination for your vitamins and supplemental needs. Whether you want to free yourself from the side effects and development of many types of cancer, be treated from eczema, psoriasis, and dandruff, alleviate the allergies, lower high blood pressure, improve mental agility in old people, treat depression, put an end to the rheumatoid arthritis and diabetes mellitus, flax oil seed can act as the panacea. Feel free to contact us today should you have any queries on flax oil seed and we’ll be glad to help you.
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